Osteochondrosis is a very common disease, while it can affect almost any spine.It is very dangerous with this.Often, doctors face osteochondrosis of the lumbar column, whose symptoms and treatment may be different.In this case, the cartilaginous tissue begins to collapse, the discs themselves lose moisture, become completely inelastic and decrease in height.
The disk fabric changes the structure, becoming incredibly solid, extends to the sides.Nervous endings can be pinched.There is pain, it is impossible to fold your back or straighten.If the muscles are weak and the person does not strengthen them in any way, then the whole load falls into the lower back, so the vertebrae really begin to deform, which leads to such an unpleasant disease.
Probable reasons
- the presence of old injuries that were not completely cured;
- genetic predisposition;
- bad ecology;
- Especially a sedentary lifestyle and a small activity;
- spinal diseases;
- loads too serious;
- overweight;
- flat feet when the load is distributed incorrectly;
- constant hypothermia;
- Strong and long stress.
Stages
This disease develops not quickly, but in a quite slow, treacherous way and violating the usual rhythm of life.There are four main stages of osteochondrosis development.The first stage is characterized by the destruction of the nucleus of the intervertebral disc.At the same time, a person may experience unpleasant sensations in the lower back.The pain occurs, as a rule, after significant loads, as well as acute turns of the body.
The second stage affects fabrics that are directly around the nucleus.At this stage, nerves can already pinch.Unpleasant sensations intensify and become longer.They are usually called the official Medicine of Lumbago.Pain can be given to the feet or hips.In the third stage, the problems with a fibrous disk ring are possible when it breaks.A hernia appears.The pain becomes intolerable.The fourth stage already affects the vertebrae itself, several growth in them may appear.It hurts a person to move, it can be limited.
Doctors often face such dangerous and insidious disease as lumbar osteochondrosis: symptoms and home treatment are very effective.
Symptoms
This form of osteochondrosis can give different symptoms, pain often does not appear immediately, they can become more notable only in the second stage.The main problem is the unpleasant sensations in the lower back, which are aggravated during physical effort.The disease can progress if it is not and continues to lead an incorrect lifestyle.
The intervertebral discs become thinner, creating limited and rigidity in the movements.Pain can be acute or constant and painful.When the nerves are affected, the lower extremities become less sensitive.If the disease is thrown, this threatens serious consequences.
Official Treatment Methods
Remember that in the first place it is necessary to treat osteochondrosis for traditional medicine, and only then to resort to people, otherwise it can aggravate the problem.Medicinal herbs and other methods should be used in combination with the treatment that the doctor will prescribe.As a general rule, a neurologist is dedicated to this problem.First, it examines the patient, verifies the condition of the vertebrae, pays attention to the posture.
And then prescribe, if necessary, exams, which include MRI, CT, radiography.Only after complete diagnosis, the doctor has the right to prescribe treatment.Basically, try this disease to restore the usual rhythm of life.Anesthetics are used, as well as drugs that allow the restoration of the functions of nerve roots.It is possible to suspend the destruction of the discs.
As a general rule, treatment with medications, physiotherapy, manual therapy, non -traditional treatment methods, special gymnastics and, in some cases, surgical intervention are used.When the pain is severe and the disease is constantly aggravated, only blockage can reduce pain.In some cases, manual therapy also works.Medications allow you to relieve inflammation on discs, as well as reduce tissue swelling.Wide phonoforesis, electrophoresis, laser, ultrasound is also used.
If we talk about non -traditional medicine, then acupuncture is effective, trick -therapy.However, an important point is therapeutic gymnastics, and is more effective in preventing disease.The exercises help strengthen the muscles of the back and eliminate the load of the spine.You can exercise only when there is no pain.Otherwise, you can damage.Therapeutic exercise courses must be carried out only under the control of a specialist.
How to treat lumbar osteochondrosis at home?
If you add several popular methods to traditional treatment, you can accelerate improvement and extend the effect.But separately, all this is not so effective.However, it must be prepared for the fact that the treatment will be long, only in this case the result will be remarkable.Some popular remedies can reduce pain intensity and relieve tension in the muscles.
Compresses
- Burra leaves.To start, it is necessary to start several leaves and cook them, you can simply pour boiling water.Then it is important to join the leaves to the problematic areas, wrap it with a warm scarf and hold for about half an hour.
- Honey with potatoes.Grate the potato in a grater, after having previously cleaned it, add some honey to the mixture.Next, only apply the mixture to the painful spots, apply polyethylene at the top and fix with a patch.You can keep the compress no more than two hours, this will be enough.
- Honey, aloe and vodka.Take some aloe leaf pulp, one hundred grams of honey, as well as half a glass of vodka.Aloe must be grated or chopped well in a blender, mix it with vodka and honey.Then apply this mixture to the painful spots and cover it with a bag, then you can beolate additionally with a scarf or towel.
- Sagebrush.It is also a very effective tool.Comple the adjustment flowers and pour a glass of boiling water, the infusion must be maintained for approximately two hours, this will be sufficient.Then, just wallpaper a little rag or gauze and apply to the place where the pain is severe.
- Dandelion, Burdock, San Juan.Take all components in equal parts, then move the raw materials and mix, pour boiling water and leave for twenty to thirty minutes.Humer cotton or gauze and apply to painful spots, it is important to keep the compress as long as possible.
- Rye flour cakes.To prepare this popular remedy, use rye flour, egg and water.Make the mass of the data with the component, bake in the oven and then apply in the warm state to the affected areas.This will help relieve pain, reduce its intensity.
Nutrition and prevention
It is necessary to eat well with any form of osteochondrosis.The diet must be certainly balanced, rich in minerals and vitamins.It is adequate nutrition that will help you recover faster, some products can also strengthen bones, cartilage and nervous system.
Remember that it is important to treat the disease in the initial stages, but they cannot always be recognized, so try to undergo planned examination and diagnosis, especially if you perform a sedentary lifestyle, be sure to diversify your physical activity.Swimming is very suitable as prevention.
It allows you to relieve the tension of the muscles and strengthen them well.And if there is no way to visit the pool, get out after a work day with several infusions and sea salt.It will also help relieve stress and face stress.Try to abandon bad habits and fill your life with emotions that help recover faster.Be sure to enroll in the massage and the osteopath, as well as a manual therapist.Move actively, but under the supervision of a specialist, eat correctly and follow all the recommendations of your doctor.All this in the complex will help you significantly improve the condition.